active

Let's talk shark week! So since February I have not had to deal with shark week because I get crippling migraines and get almost like the stomach flu. So my doctor changed things for me and said to get it every 4-6 months, well I decided to get it this week and let me tell you, I'm tired more than usual, my head is constantly pounding and I have very little appetite. I'm also up 5-7lbs...wtf as I've been eating healthy and working out for these days the number seems to be going up...does anyone else just want to cry seeing that or is that just my hormones? But in all seriousness, it's hard being a girl, trying to be healthy and lose weight and get this curve thrown at you each month or how lever often you deal with this. Just remember you are badass for dealing with this all and are so strong! . . . . . . . . . . . . . . . . . . . . #health #fitness #fit #Instag_app #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #excercise

Habe keine Angst vor dem Fallen. Ich liebe Fallen, denn dann ist es passiert und du weißt wie es sich anfühlt. Dann brauchst keine Angst mehr haben. Also freue dich auf das Fallen es macht dich angstfrei. Und in dem Moment wo du dich drauf freust hast ja auch keine Angst mehr.

In the end we only regret the chances we didn‘t take, the relationships we were afraid to have, and the desicions we waited too make. 🍭

😂🤣😂😂