breathinbreathout

Yes on my way ✌🏼 Oracle card for today is telling us to go outside to Mother Nature ❤️ To notice her beauty and to let her ground us. #sheisusweareher #motherearthisamazing #thankyou #unconditonallove #breathtaking #breathinbreathout #grateful #goddessguidanceoraclecards #oraclecardoftheday #doreenvirtuecards

Do you meditate? 🧘‍♀️ It is something I resisted for so long because I didn’t think it could help me. I wasn’t spiritual, I wasn’t a “hippy”, that stuff was all too woo woo for me 🙅‍♀️ And then I actually tried it... And now I can’t recommend it enough 🙋‍♀️ If you have an over active brain, struggle to focus, can’t connect with your emotions... anything really, give it a try! My three simple tips to start meditating are: 1. Find a spot you feel comfortable and calm 2. Focus on your breath, nothing else. Just concentrate on the inhaling and exhaling 3. Don’t be annoyed by external noise, just accept it and bring your focus back to your breathing It doesn’t have to be complicated, you just need to make it work for you 🙋‍♀️ Give it a try today for just 5 minutes and work on building up another minute each day. Let me know how you go 💕 . . . . . #therealherproject #therealher #realwomenconquer #realwomenstandup #realtalktho #rolemodels #womenempowered #womensupportingeachother #inspirationalwoman #goaldigging #influentialwomen #thoughtleader #sidehustler #femtrepreneur #bossbabetribe #dreamstoreality #girlbosslifestyle #gamechangers #hersuccess #shemeansbusiness #millennialboss #millennialentrepreneur #womentrepreneur #womeninbusinessrock #girlbossinspiration #meditationstation #meditationspace #meditationtools #breathinbreathout #meditateeveryday

Remnants of the first tomato snack. The sun peeks over the back porch. Everything is illuminated. Rainbow. Rainbow. Rainbow. #dogdaysofsummer #tomatoharvest #farmart #dill #seasalt #sunshine #illumination #breathinbreathout #liveinthemoment

Note 📝 to Self... Yesterday & today I took time for me. It’s okay to take breaks and get some much needed R&R. Self care is the best care ✨💕✨💕 #selfcareisthebestcare #takebreaksfromsocialmedia #restandrelaxation #breathinbreathout #metime #rest #taketimeforyou #selflove #meditation

One of the very rare „opportunities“ to see me in short trousers. Shanking the ball like a pro on this beautiful Par5 above the mediterranean shoreline. No boats where hit during the process. ☀️⛳️🚤

Yin Restorative with Reiki 😊 just what my mind, body and soul needed today! Take a few minutes right now and think about what you are a grateful for... this was the question in class today 💜 #attitudeofgratitude #somuch #gratitude #happyheart #relaxation #mindfulness #bodysensing #breathinbreathout #blissedout 😊

It’s Friday😎Taking a moment to breathe and let all the stresses of the week melt away. After some amazing restorative yoga I’m going into the weekend with an open mind, open heart and fresh perspective. 💯🙏 #yoga #relax #tgif #friday #weekend #liveyourpotential #yogalife #fitness #breath #breathinbreathout #shamingmyredlips #yogaeverydamnday #yogainspiration #itsalifestyle

☺️🙏🏼 Yoga on the beach - listening to the wawes, breathing, being💜 This is relaxation for me💛 Its nice to take some time off from most usual and daily parts of everyday-life😊 Enjoy your evening dear friends🤗❤️ #yogapose #yogagirl #yogafam #yogaaddict #yogis #yogini #yogini #kamillepuls #sprekejenter #aktivejenter #girlswhoworkout #yogaoutdoors #beachyoga #breathinbreathout #yogalove #yogaliving #myyogalife #yogajourney #fityogi #yogafit

Belur Math, the headquarter of Ramakrishna Math and mission, was established by Swami Vivekananda. A good place to visit. #Ramakrishnatemple #ramakrishnamission #swamivivekananda #peacefulplace #calm #breathinbreathout

~ p l a C e t o B e ~ ~~~~~~~~~~~~~~~~~~~~~~~~~~ Zwei Wochen muss ich noch arbeiten, aber schon jetzt freue ich mich sehr auf das Meer, den Wind und den Urlaub ... ein schönes Wochenende für euch und habt es schön fein ... 💙 ... two weeks filled with work until my holidays. I’m really excited to feel the wind and hear the waves again ( not to forget the seagulls!)... a relaxing and happy weekend to you all! . . . #placetobe #placetobehappy #weststrand #dunegrass #dunes #dunesandsea #vitaminsea #freeyourmind #breathinbreathout #calmdown #openyourmind #inselliebe #nature_shot #nature_art #nature_addict #magicmood #moodygrams #makemoments #hikingtime #northernbeauty #natureview #nature_view #seasideview #seaandsky #4earthlings #mother_earth_ling