determined

Before and after nearly having a cardiac arrest.. just kidding, Sunday session, at the gym 💪🏻👌🏻 we can do this! #workout #nomakeupday #workout #loosingweight #happytimes #gymmotivation #determined #teamwork

Are you feeling frustrated by the amount of time it is taking you to achieve your goals? Keep going! Keep your momentum, however small each step might seem. Each day, climb another step and another as you complete each action towards achieving your goals. You'll reach the top of the staircase much sooner than you would have ever believed possible! Trust the process. Trust yourself. Be Extraordinary! 💜 . . . . #courageous #determined #authentic #passionate #magnificent #joy #happiness #abundance #positivity #Extraordinary #spectacular #persistence

SWIPE ⏩⏩⏩⏩⏩⏩ DELICIOUS DINNER ALERT! Ladies and gentlemen... I present to you... Chicken Cacciatore! This meal is SO good and it’s 0 points! It’s only some chicken tenderloins (diced), green pepper, red pepper, onion, garlic, red pepper flakes, parsley flakes, diced tomatoes, and the usual salt & pepper. It’s inspired by a 30-minute meal episode I once watched forever ago from @rachaelray. Try it for yourself - especially if you like to have a lil kick with your dinner (red pepper flakes are definitely a key ingredient). #WeightWatchersFreestyle #WeightWatchers #WeightLossJourney #Inspirational #NoDistractions #Focused #BetterLifestyle #Choices #BeHappy #Healthy #Determined #Recipe #Recipies #Chicken #ChickenCacciatore

Had a awesome session today of forearms and triceps.. Don't be afraid to put you're genetics to the test.. The more you eat the harder you train the more you will get out of you're workouts.. There's always a time to hit the gym go get yours! 👊✌ #fitfam #gymrat #gymlife #fitness #fitnessmotivation #positivevibes #flex #gains #goals #determined #challenge #instagram #lifestyle #insta #instapic #instaselfie #beastmode #beast #noexcuses #positiveenergy #summer #bodybuilding #bodybuilder #physique #hardwork #sweat

Great day with my bros.. simple but great.. Big shout out to the Broski @mossman_14 for the grill Work today.. the fam loved the grub.. As you can see we got busy with the @flosflavor as well. And I know you see the @i_fight_for_it_believe apron the chef rocking in the video. Happy Father’s Day to all my fellas out there. #bulletbros @sbg79 @andre_mb_ward @rah_o 💯🥊💪🏿✊🏿👌🏿🙌🏿💯 #relentless #healthy #business #motivation #goals #focused #vero #KOmonger #TeamLutherSmith #lightsout #iffibelieve #ifightforit #fitness #entrepreneur #RealSpitTho #athlete #fight #ActionOverWords #actor #author #mentor #ShowLoveToAllButTrustFew #brand #shoes #determined #DaveCanCook #beard #IAlwaysDoMe

Just trying to shed some light during dark times. Follow @dearhustler, it’s my main @dearhustler.

Our 2 day Standard Certification Workshop pushes you to your limits and gives you the skills you need to help others achieve their fitness goals. Use code "BFIT" at checkout for $100 off any Standard Certification. . . . . . . . . . . . . #fitnessaddict #gains #instafit #strong #beastmode #motivated #dedicated #determined #nopainnogain #determination #getfit #muscle #instafit #gymlife #riseandgrind #HealthyLife #healthylifestyle #HealthyLiving #TheSweatlife #YouCanDoIt

Added more ink to my canvas. Out of all the tattoos I've gotten these two mean the most to me. First one dedicated in memory of my grandson, and the 2nd one marking my future and my career 💙👼💚🎓✂💇😍💯 #grandmasangel #determined #mastercosmetologist #newink #canvasart

EARLY MORNING CONDITIONING........ Working on strengthening my core, this exercise is simple, but really works your stabilizing muscles. I’m doing 5 reps each as I’m moving the barbell out. The Importance of Core Stabilization Exercises is every time we move, we depend on our muscles to hold us steady, and other muscles to actually move us. Core stabilization is the general term for how the muscles of your trunk keep your spine and body stable. This helps you stay balanced when you move. My training in exercise and life is the same, to continue to move forward, we got to have a strong foundation....like the man who builds his house on the rock. “He is like a man building a house, who dug deep and laid the foundation on the rock. And when the flood arose, the stream beat vehemently against that house, and could not shake it, for it was founded on the rock.” ‭‭Luke‬ ‭6:48‬ ‭NKJV‬‬ My strength and foundation is built on God’s purpose. Be Blessed . . . . #stability #foundation #tryit #strength #core #deep #God #Luke6_48 #redefiningmyself #purposeful #pushing #vegaproteinpowder #plantbasedathletics #vegan #plantbased #etinspires #workout #trusttheprocess #UBUNTU #duespaid #dontquit #growing #findingmypurpose #crohns #focused #determined #bethe1 #Blessed #Philippians4_13

Amazing day and this father is super full of all the yummy food ❤️ Love you @ive_been_cloned