everydayislegday

This hill never gets easier, but on most days the top is worth the pain. #everydayislegday #hillsaremynemesis #noebiketoday #getoutandride #hashtagsforlikes 😂

Everyday is leg dayyyyyy gahhhhh Sissy squats for a finisher? Chance you must be crazy cray. Damn right I am Haha crazy trying to be like @tomplatz my leg day hero. ___ #legday #everydayislegday #squats #quads #quadzilla #thighnormous #quadfather #quadgod #tellmeiskiplegday

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she puts her makeup on like graffiti on the walls of the heartland. . she is one of a kind. she’s the last of the american girls. . she’s a rebel, she’s a saint, she’s the salt of the earth & she’s dangerous. . . #howweliv #bethebright #morewomenonbikes

“It’s a shame for a woman to grow old without ever seeing the strength and beauty of which her body is capable of” - Socrates ——————————————— #legs #everydayislegday #gains #stillworking #trusttheprocess #heavyweight #moreplates #nopainnogain #legpress #deadlifts #treatyourself #dontcheatyourself #takecareofyourself #strength #beauty #transforming #alllove

It was a perfect night for a bike ride 🚲

The abuse I put these legs through on a daily basis ....I definitely to need these types of treatments 🙌🏽 #EveryDayIsLegDay @jerseyshoresupplements

Starting school for PT in 10 DAYS and I’m so EXCITED. Can’t wait to educated myself more and be able to not only help myself but the people around me. Excited and Ready for this next step in my life. Ready for a challenge. Ready to see dramatic changes in my body . Ready to live a healthier lifestyle. Ready to change other people’s lives. Can’t wait to share my journey with you guys. Appreciate all the support you’ve showed myself and my #VLLNGANG❤️ wishhhh me luckkkk🏋🏻‍♀️

Lightweight / cleans / ultimate chiller / @toms athletic footwear #pikachu #cleans #move #everydayislegday #squats #nowatts #cycling

Now this is how you #finishfriday - Regrann from @teejayyyyfit - Discipline is greater than power or strength and will take you further. Take time to cool off too 😜 @msv149 @happykat17 @xfitcoachb @markagarcia67 @crossfitcrossroads . . . . #liftheavyweights #cardioworkout #rowandrun #liftlikeagirl #liftheavyoftenasineveryday #allnikeeverything #girlswholift #girlsofcrossfit #juststrongwomen #nikemetcon4 #summerworkouts #homegymawayfromhome #postpartum #everydayislegday #bejuststrong - #regrann

Discipline is greater than power or strength and will take you further. Take time to cool off too 😜 @msv149 @happykat17 @xfitcoachb @markagarcia67 @crossfitcrossroads . . . . #liftheavyweights #cardioworkout #rowandrun #liftlikeagirl #liftheavyoftenasineveryday #allnikeeverything #girlswholift #girlsofcrossfit #juststrongwomen #nikemetcon4 #summerworkouts #homegymawayfromhome #postpartum #everydayislegday #bejuststrong

110 CONSECUTIVE DOUBLE-UNDERS with the @rush_athletics #moneyrope 💸 #rushathlete 🤙🏻 had to cut the first 10 because the full uncut video is 1:15 and Insta only allows 60s uploads 🤷🏻‍♂️ ⚪️⚫️🔴🔵⚪️⚫️🔴🔵⚪️⚫️🔴🔵 #theyrunwefly #dothething #gym #progress #everydayislegday #skipping #jumprope #doubleunders #doyouevenjumpthough #snapfitness #snap #trwfamily #trwf_team #bandannasarecool #cardio #hiit #training #calfsareburning #speedrope #1kcaloriesburned