fitgirls

Hey hey fatfitfun fam. It’s Monday and today we started out with legs!! It was a good 🍑 pump. Remember to keep motivated and positive! Only you can get in the way of yourself. No more excuses just do it!!😆👍. Have a great night and until next time ❤️💋. #fitness #fatfitfunfitness #fit #fitgirls #fitgirl #fitnessmotivation #fitnessjourney #fitspo #bodybuilding #weightlossjourney #weightlifting #weighttraining #gymlife #gymaddict #muscle #strength #booty🍑 #livefit #sweetsweat #happy

✔️ NOVIDADES LABELLAMAFIA 🖤 ✔️Temos entrega expressa (MOTOBOY) em todo o Rio de Janeiro ✔️Enviamos para todo o Brasil 📦 ✔️ Whats📲 2196462-8609 ✔️ LOJA FÍSICA:Rua Cardoso de Moraes, 465, Bonsucesso / RJ ☎️ (21) 3549-8609 #lancaperfume #labellamafia #colccifitness #vestem #mariagueixa #garotafit #superhot #fitnessmodel #model #style #multimarcas #npng #bumbumnanuca #lifestyle #gym #workout #lookofftheday #esmagaquecresce #junglekid #cleopires #hardcoreladies #strongertogether #teamfitness #gymlife #getfit #fitgirls #fitwomen #gymclothes #fitclothes

Look at this girl 😁😁 She never gave up 👊👊 #fitness #fit #fitgirls #willpower #strogest #girlpower #incrediblegirl #fighter #nevergiveup #preciousgirl Tag your friends to motivate them 😁😁 Follow me and @arat.gym

Leg day 👯‍♀️ Your legs are the most used muscle groups, and should be trained with that respect! They hold you up all day and allow you to move about with ease so when training keep in mind; however much you weigh, you should be able to press that weight (or at least make that your goal 😉) Didnt get a video of my squats and lunges BUT - Squats 60lbs 4x10 - Lunges 60lbs 3x8 - Hip thrust 120lbs 5x6 - Landmine straight leg deadlift/ squats - Leg curl 60lbs 3x8 - Hip Abductors 3x10 And then a a casual selfie video to close off the work out 😁 Hope everyone has a good lift sesh today!!! ☀️ ☀️ ☀️ ☀️ ☀️ #fitness #fitspo #exersise #workout #healthylifestyle #fitlife #fitgirls #workoutmotivation #strengthtraining #girlswholift #bodypeace #strengthgains #fitnessmotivation #legday #landmines #legcurls #girlswholift #bootyday

Gran motivación con @paulinacarranzamx . . . . . Please follow me: [email protected]_010

If you ever found yourself addicted to sweets, I may have an explanation for you. ---- Here is one creature whose name is candida. It is yeast which lives in gastrointestinal tract. Candida is a nasty nasty east that feeds on sugar 😈 --- Here is a bad influence of Candida: 📍Low energy 📍Brain fog 📍Hurts concentration 📍Slow metabolism 📍Gas and Bloating --- ‼️Pretty much candida forces you crave what it wants (foods with sugar). This is why sugar and high fructose corn syrup are so addictive. --- What to do about it❓Train yourself to abstain from eating sugary foods. Easy to say, hard to do but it is a challenge 😊 ⠀ #vitafit_ca #bodybuilding #fitness #fitgirls #fitnessgirl #bodybuildingwomen #bodybuilding_and_fitness #quads #legday #personaltrainer #entrenadorapersonal #gimnasio #onlinecoach #motivation #motivacion #vancouverfitness #fitnessandnutrition #nutrition #fitnessblog #piernasmusculosas #mujeresvalientes

Girl Power 👊🏼 . It's so important to set a good example and be a positive role model for young girls growing up ---Teach them that strong is pretty and muscles are super cool. I love these little ladies... Strong, Smart & Sassy 💁🏼‍♀️💪🏼

While camping this past weekend, friends of ours had a paddle board with them. Though I was hesitant, they insisted I give it a try. I was so afraid of falling in the water or being terrible at it in front of everyone. I had a blast, and my boyfriend and I are planning on renting a couple boards close to home in the near future. Get out of your comfort zone, try something new, don't be afraid to fail. . . . #fitgirls #coloradofitgirl #progressnotperfection #getoutside #trysomethingnew

Its been 3 months...look how soft and natural these brows are!! 😍🔥 Swear...my clients are such hotties!!! This is only 1 session brow babes! ♥️love her!!! PS: she does BOMBAF LASHES! @glamourbykg_ #healedbrows #babesofinstagram ☁️ • • • • • • #eyebrows #selfie #makeupslaves #ombrebrows #slave2beauty #vegas #fiercesociety #cosmetictattoo #fitgirls #lasvegas #brows #girlswithtattoos #mircoblading #bebeautymood #makeup #weekend #makeuptime #permanentmakeup #lashes #gorgeous #mbctribe #browsonfleek #microshading #norvina #tattoo #facefashion #browneyes #photography #@dream_brows @browgame @archaddicts @theeyebrowplace @browdirectory @anastasiabeverlyhills @hudabeauty @valentisher @lipigmentsaustralia @lipigmentsglobal @minxbrows @makeupyly @makeups_worlds @makeupforbarbies @wakeupandmakeup @flawlesssdolls

✔️ NOVIDADES LABELLAMAFIA 🖤 ✔️Temos entrega expressa (MOTOBOY) em todo o Rio de Janeiro ✔️Enviamos para todo o Brasil 📦 ✔️ Whats📲 2196462-8609 ✔️ LOJA FÍSICA:Rua Cardoso de Moraes, 465, Bonsucesso / RJ ☎️ (21) 3549-8609 #lancaperfume #labellamafia #colccifitness #vestem #mariagueixa #garotafit #superhot #fitnessmodel #model #style #multimarcas #npng #bumbumnanuca #lifestyle #gym #workout #lookofftheday #esmagaquecresce #junglekid #cleopires #hardcoreladies #strongertogether #teamfitness #gymlife #getfit #fitgirls #fitwomen #gymclothes #fitclothes

Life will bring you opportunities to embrace with an open heart and mind. Allow those opportunities to come to you, and take advantage of them when they do cause they are appearing for a reason. God is good 🙏🏻

Essa é a @patthy_leal Ela posta receitas práticas e rápidas para você comer bem sem sair do foco. Quer essa é outras receitas? Corre lá no IG dela. Eu sigo adoro e recomendo Siga @patthy_leal @patthy_leal @patthy_leal 🎀💪🏼 ✨✨✨✨✨✨ . #nutrição #fitgirls #maromba #dieta #vidasaudavel #fitwoman #reeducaçãoalimentar #emagrecimento #treino #foconadieta #alimentaçãosaudável #gym #mulheresquetreinam #foods #belezafeminina #gastronomiafit #musculação #healthyfood #musculaçãofeminina #receitasfit #dicas #queijo #paodequeijo #chocolate #comerbem #bodybuilding #workout

Just finished body plus workout @lafitness it killed my arms and body but feeling so much more confident about myself and happy with my work #fit #fitgirls #fullbody #dead