focus

Pasquale, cambiamento di pochi mesi. Programmazione mirata, allenamenti personalizzati sulla base dei suoi orari e tempistiche! #onlinecoaching #pt #personaltrainer #gymworkout #fitness #gymlife #bodytransformation #fitnesscoach #mindset #focus #gohardorgohome #muscles #allenamento #palestra #determinazione

Well done @dierotenbullen 👏🏼⚽️💥 Another german skilled, passionated and focused talent #NoahDirk will join the #rbleipzig youth academy. Noah expressed he is very proud to be part of this great club and will keep working hard on his development together with his youthteam ⚽️❤💥💪🏼👏🏼 A big #thankyou to #rwe for supporting and guiding #NoahDirk on his way till here. 🤝🏼❤⚽️ #rbleipzig #rwe #NoahDirk #passion #talent #focus

Slowly getting fuller and rounder ⭕🔴 ------------------------------------------------------------------ Coached by ☢@king.georgekofi ☢ ------------------------------------------------------------------

Keep on the right track

La capigliatura alle 6:00 del mattino non sono il massimo.... ma chissenefrega.... l’importante è fare sempre una colazione al top!!😃💪🏻💚 @stefania.bits #breakfast #goodmorning #goodday #action #motivation #nutrition #hairstyle #lifestyle #focus #herbalifeshake #herbalifenutrition 👇🏻👇🏻👇🏻www.francescopossanzini.goherbalife.com

Bit of fun on the rower 🚣‍♀️ . 10 x 500m intervals with level 8 setting and 1 min rest in between. Only used the rower for short sprints before but this was fun! Normally use a skipping rope, bike or treadmill for longer cardio but always good to mix it up! 💪 . #fitness #exercise #bodybuilding #inspiration #motivation #fitnessapparel #calisthenics #boxing #mondaymotivation #cardio #strength #fitlife #gym #getoutside #entrepreneur #entrepreneurlife #instagram #instagood #2018 #workoutmotivation #workout #health #grind #ripped #success #focus #dedication #active #youcandoit

2014 to today ...earned 🤳🏾😁

•Après une énorme perte de poid dont je vous ferai part bientôt avec un Avant / Après ! •Je suis hyper heureuse de faire parti de la team poison pour concourir l année prochaine en tant que bikini model ! •@jeromepoison (merci merci merci 🙏🙈)un coach super qui a su trouver mon potentiel et l' équilibre qu'il me fallait pour me sentir mieux dans ma peau et reprendre confiance en moi peu à peu grâce à une diet adapter et des training de malade que j'adore exécuter! •Pas vraiment sportive de base je suis devenue au fur et à mesure passionnée par cet discipline et de voir sa metaphorphose c'est bluffant ! Même encore aujourd'hui je me rend pas compte de mon chemin parcouru ...♡♡ •Merci à ceux qui me soutiennent et qui me pousse vers le haut ..maintenant c'est que du bonheur à venir et du +++ !😍👊💪 • Une expérience que je vais vivre à 20000% tellement j'en rêver et maintenant me dire que c'est possible c'est un truc de fou ..😢🙈🙏🙏 #jeromepoison #powerfoodcalais #bodyfit #musculation #bodygoals #dietfood #fitstyle #abs #fitnessgirl #focus #bikinimodel #competition #happy #smyle #bonheurabsolu #fitnessaddict #fitgirl #force

#Repost 🌿💚🍽️ @paharayogaswellendam ・・・ We had our first Yoga and Pottery Retreat this past weekend... it was a happy success. Thank you David and Felicity for opening up your studio and skills to us. This was such an amazing experience and Pottery is so much more than I have ever imagined. @davidschlap . . . #paharayoga #paharayogapotteryretreat #paharayogaretreat #pottery #potteryworkshop #bukkenburgpottery #therapeutic #focus #relaxing #creative #ceramics #clay #swellendam #overberg #southafrica #instapottery #breakaway

Still working to perfect this. It’s a major workout that really takes a lot of concentration, focus mentally and physically! Balance is key. Find strength in all ways!! .... Thankful my girl Mo @fearlessfootprints captured me in action. I had no clue you were recording me! Focus was on point 🙈🙈🙈 ..... #KeepItMoving #Balance #24HourFitness #Exercise #BalanceSquats #BandedSquats #PhysioBall #Challenge #Focus #Concentration #Mental #Physical #Workout #LifeStyle #FitLifeStyle

The 🔑 to success for most entrepreneurs is learning to toggle back and forth between thinking big and moving things forward, which often requires taking small manageable steps. Here are three ways to make some progress: _ ✔️🏃 Entrepreneurship is a marathon not a sprint. It’s easy to succumb to the feeling of urgency to do everything now. But burnout and entrepreneurial fatigue can mean sabotage for your business as well as your personal life. Prioritize longevity and keep one eye on the horizon. Think about what pace you need to set now to maintain your stamina and enthusiasm for years to come. _ ✔️Don't be afraid to experiment. Think about the big questions that drive your business. What challenges are you trying to solve? What changes are you going to make to your industry? How will you know when you’ve succeeded? While these questions can help to keep the big picture in mind and your mission in focus, they don’t exactly inspire a neat step-by-process. And the truth is that there may be multiple, viable alternatives instead of one clear “right” answer. _ ✔️ What businesses or entrepreneurs to you look to for inspiration. Its important to identify businesses you want to be like when you grow up. But remember, these entrepreneurial superheros had beginnings too. Do some research to find out their early days were like. Learn from their lessons and take note of their milestones and decisions points. _ Keeping your focus on building long term momentum, establishing good habits and taking small steps can help build momentum that will take you closer to your business goals. _
 #goals  #success  #focused #motivatethyself