fuel

A recovery day is as important as the work day. Taking time to recharge, regroup and refocus. Welcome to my “slowdown Sunday”. Ommmmmm. 🙏🏻🙏🏻🙏🏻 #relax #chill #rest #breathe #unwind #yoga #nature #fuel #soul #peace #reset #intention #clarity #recharge @newfoundland._.dogs @sunshinecoastbc

Choc-peanut smoothie bowl 💜 this cold weather certainly hasn't stopped me whipping up smoothies, in fact I think I am having more than I do in summer! 😂 to make my choc peanut bowl all you need are: frozen blueberries, frozen raspberries, a frozen banana, cocoa powder (I use @planetfoodaustralia), yogurt, milk and peanut butter (I use @picspeanutbutter) --> blend all ingredients and then spoon it into a bowl...or a empty yogurt container as I did!! Then top with more @picspeanutbutter and a chocolate peanut bar, I used one from @niceandnaturalfoodco 👌🏼

Who has taken a spin class before? . Special thanks for @cyclebardunwoody and @princessfairyary for having us on Saturday and letting us take our first spin class! The atmosphere and energy there was great. Definitely give them a try if you’re in the area. . Quads died, but considering it was a first class for myself and @awesomerthanmost01 I’d say coming in the top 3 wasn’t too bad.💁🏻‍♀️ . Also, if you figure out what’s wrong in the first picture, I’ll send you a goodie in the mail! 🤣🤭 . . . #advofam #cycle #cyclebar #fitfam #girlboss #fuel #healthylifestyle #health #progressnotperfection #fitnessjourney #fitness

Ambassador @onemoorerep showing us how to do Sunday Funday 🤙🏻

Who’s got da meat? This guy. I can’t stress how important meal planning is when you live a busy lifestyle. It takes a good part of one day but saves you lots of time during the week. #mealprep #meat #protein #meals #food #foodgasm #nutrition #fitness @therock #fit #gym #workout #fuel #weightloss #weightlossjourney #health #healthy #healthyliving #healthylifestyle #mentalhealthawareness #ptsd #recovery #veteran #veterans #army #navy #airforce #military #life

Ate a ridiculous amount of calories (especially carbs) before training legs today. This is wheat French toast, rolled in crushed granola, fried in butter, stuffed with cream cheese, dusted with cinnamon and sugar, and finally drizzled with honey. - #fuel #foodporn #frenchtoast #withatwist #eatsleeptrain

The Most Compact & Powerful 12V Impact Driver! #Milwaukee RepostBy @smallmade :) "This new @milwaukeetool Fuel M12 1/4" impact driver is amazing. I just ordered this week from @atlasmachinery after my old version kicked the bucket. - I've gotta say I'm really impressed with the power this small drill has. This will probably replace my m18 impact for alot of applications for sure. Can't wait to test it out on our soffit install next week.” Order Yours Today! 👇👇👇👇 WWW.ATLAS-MACHINERY.COM #MilwaukeeTools #Fuel #ImpactDriver #12V #Brushless #Cordless #Fastening #Screwing #Impact #Tools #NothingButHeavyDuty #WoodWorking #Install #PowerTools #Construction #Contractor #Carpentry #Renovation #Design #ToolsOfTheTrade #Compact #LightWeight #NBHD #NewTools #NewTech #CoolTools #871 #AtlasMachinery

4th year at #Moondance was a success 🍻 #KidRock #joanjettandtheblackhearts #Tesla #Hairball #Kansas #Fuel #Jackyl #TheSweet #BaumannFamilyReunion @tj_baum @brianapetry @its.me.krista @insta_stan57 @michelledorsey

Clean Eating. Spicy Korean Venison over Zoodles and cooked cabbage. Topped with garden fresh cucumber, green onion & cilantro 🥗 #eatclean #goals #lessthantwomonths #schiferlsgethitched #healthierme #gardenfresh #veggiesandmeat #foodie #fuel #twoinchestogo #getinthatdress #happierheathierme #smalltownwiscogirl

@jeffs1999 has one of the sickest short boxes I’ve seen in a while!!🔥🔥

Monday fuels ☕️ ⛽️ #goodmorning #monday #coffee #fuel #mewcoffee #espresso #hotcoffee #photography #photographylovers #ยืมของเพื่อนมาถ่าย

Capitalize on all the experiences that life throws at you. I do believe that everything happens for a reason, for better for worst, you have the capacity to shape those outcomes. Seize those moments and fuel life with everlasting hope and aspirations° 🙏................................................................................... #everythinghappensforareason #capitalize #life #experience #forbetterforworst #capacity #shapeyourfuture #seizethemoment #fuel #hope #aspirations #yourstory #me #freeyourmind #mindandsoul #inspirations #inspire

💕💃💕💃 "Iron sharpens iron, and one sharpens another." - Proverbs 27 💕 “Therefore encourage one another and build one another up!” - 1 Thessalonians 5:11 💕🌸Happy to see my long time friend Rosalyn in church today! Thankful to be great friends growing up in the same church together since we were toddlers. What a fun day we had from family time church to our home town private beach workout fun. Wonderful to be able to be around great friends who love to enjoy life and truly love and appreciate you! Let your friends know how much they mean to you! #igdaily #picoftheday #photooftheday #ootd #thankful #sunday #fashion #style #positivevibes #friends #health #fitness #fitnessgirls #nikewomen #churchtime #wisdom #fuel #healthy #mind #body #soul #spirit #nourishyoursoul 💖ShawnRene Z✨💖www.ShawnReneFit.com

8 WEEKS OUT ! One month down of disciplined diet, strict training and added cardio- I’m sitting at 57.5 which is only half a kilo heavier than my start but my body has shaped a lot, growing thicker and muscles looking a lot more full, especially my abs. Veins are cranking pretty much all over my body 😅 Practicing everything that worry’s me religiously, breathing, posing, walking, quarter turns, activating my shoulders ! PRACTICE LIKE YOUVE NEVER WON, & PERFORM LIKE YOU HAVE NEVER LOST! I’m doing this for ME! . @van_team_personal_coaching @jessdoitpt #fitness #icn #8weeksout #fitmum #goals #gains #abs #tattoos #obliques #strong #muscles #flex #pose #competitor #bikini #sports #fitness #figure #prep #struggle #growth #eatforabs #fuel #fitnessmotivation #firsttimer #icnnsw #comp #gains #beast #beauty #icnfitness #girlswithabs