furtherfasterstronger

TRUST THE PROCESS! 😓 Yesterday someone wrote, that she wasn’t a runner; that she works twice as hard to be half as fast. And yesterday, I identified with that. I hadn’t hit my times on any of my runs in two weeks. I’ve finished five marathons and had never put the effort into a training program- until now- and yet I was struggling more than I ever had before.😫 . But this morning something changed. Maybe it was the extra rest day I took (probably) or maybe my body/brain was just ready to push, but today’s run felt good, almost easy. Times were met and my legs felt like they could run forever. I have another run tonight that will most definitely be harder than this morning’s. I most likely will feel tired and thoughts of defeat will renter my mind, but I have this morning to show me to trust the process and all will end well!👌🏻 . . . . . . . . . #beachbody #fitness #marathontraining #swimbikerun #womensrunningcommunity #bostonmarathon #fitnessmotivation #beatyesterday #instarunners #run #loveyoursweat #vegan #disneybound #runnerscommunity #trilife #runhappy #runner #fibrofighter #triathlontraining #monitorthebeat #gamergirl #womenrunning #rundisney #furtherfasterstronger #triathlon #dopeychallenge #spoonie #transformation #strongerthanyesterday

Out on my Saturday long run after a two week break from running, trying my best to keep up with the group, while catching in some fresh air and open space and seeing some interesting signs. . . . . #run #runner #running #fit #runtoinspire #furtherfasterstronger #seenonmyrun #runhappy #instagood #time2run #instafit #happyrunner #marathontraining #longrun #runners #fitness #workout #cardio #training #instarunner #instarun #workouttime

Всегда мечтала о такой фотке на фоне воды и вообще бегать по побережью. Мечта сбылась, но оказалось не очень удобно, а в кроссах песок 😅

Hilarious!

Second "long" run, I ran 11 miles with bursts of 6 x 1000m🔥 On the road with 1:15 active recovery. Pace is coming back faster than I thought💪🏻, the key to a quick comeback is to work on core and leg strength, then muscle memory kicks in with it's magic😉. Time to work hard these next 15 weeks until NYC 🗽! Have a great weekend everyone! ___________________________________________ #tcsnycmarathon #findyourstrong #nyrr #gorun #hardlopen #runforfun #corridaderua #loverunning #runnershigh #runtoinspire #furtherfasterstronger #runnerslife #iloverunning #instarunfrance #correr #irun #nevernotrunning #igrunners #laufen #justrun #runnersworld #runningtime #runningaddict #bostonmarathon #runnersofinstagram #wearetherunners #runitfast #löpning #runnerscommunity #euatleta

Run free. Run fast. Run now. 🏃〰 - @martiskka See more from @joaomfaria! #irunthisbody #runalways #werunsocial #trailrunner #trailrunning