getcreative

[hello?]

We still have a few spaces available for our cactus art event tomorrow, Monday, June 18 at 11! We will provide all of the supplies needed to create your own cactus! There is a $5 supply fee. We open at 9 and we encourage you to call our store at 615-771-3434 to reserve your spot! #getcreative #havefun #crafty #craft #cactus #cacti #crafts #rockart #art #painting #coolsprings #franklintn #brentwoodtn #williamsoncounty #springhilltn #thompsonsstationtn #nashville #nashvilleparent #nashvillemom #nashvillekid #nashvilletn

A kiss of the sun for pardon The song of the birds for mirth One is nearer God's heart in a garden Than anywhere else on earth -Dorothy Gurney #alcoholink #ink #flowersketch #flowerdoodle #inkitup #whitelines #artsy #gardenart #happycolors #makersgonnamake #getcreative #practice

My favorite kind of jump rope? A well travelled one 😉. WATCH THE FULL VIDEO for a few creative ways (clips cut short for @instagram ) to use your rope beyond just jumping. One piece of easily portable equipment, countless ways to challenge your body. I’m using the @lifefitnessofficial pro-vinyl speed rope from @powersystems 🔹jump 3-5 minutes 🔹overhead squat - challenges your core/shoulders more to maintain the taut overhead position while squatting; 12 reps 🔹lateral plank walk in front/behind band with burpee - 60 seconds 🔹front lunge with rotation (you could perform a reverse lunge instead) to work into your core more (front and side view shown); 12 reps each leg 🔹skaters - 30 seconds 🔹lateral lunge with rotation to again challenge your core more; 10-12 reps each side 🔹perform the entire circuit 3-4 times through ⭐️notice the common theme - these moves challenge the core in terms of strength, stability and rotation 👍🏼 ⭐️I’ve posted tips/benefits/how-to of jumping rope many times. A few posts to refer back to are: 4/8/18, 2/9/18, 12/15/17, 9/15/17, 3/12/17, 1/14/17 ; happy scrolling! . . . . #thestokedmethod #stoked #fitspo #inspiration #workforit #goals #cardio #strength #abs #legs #core #jumprope #getcreative #vacation #maui @shape

Ain't always broken, but here's to hoping

Lol i don’t want to be maddie anymore but i also don’t know who else to be wtf 😐😐

Aşk laftan anlamaz..💘 (el tuval'in eli ksjakljlowx napıyo benim bebeğime?) . . . @handemiyy #socialmediamarketing 💎 #inspired 🎈 #getcreative 😍 #winterfun 🌸 #beawesome 🌈 #bebold 💖 #asiagirl🎆 #polishgirl 😠 #polond #likeforlike 🎂 #like4like 🎀 #followforlike 🌽 #vaporizer 🌺 #daily 💧 #vape #vapelife 🌂 #vapeon 🌙 #vscocam 🌛 #vsco 🌋 #likeforfollow 🌊

Ya tahiir😄🍯 [@iremhlvcioglu] & #İremHelvacıoğlu #SenAnlatKaradeniz @ulasastepe #UlaşTunaAstepe

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Nasılda tanırmış kocasını🙈💜 [@iremhlvcioglu & @ulasastepe] & #İremHelvacıoğlu #SenAnlatKaradeniz #UlaşTunaAstepe