pdayesha

Lunch Break.. I love Home Office.. and I‘m in love with the ayesha.. Have to train it on the bad side... #polerina #pdayesha #lovemyjob

Ain't no better way to start the day ☉ . . . . . . #poledance #ayesha #pdayesha #aerialdance #poleaddiction

Happy Friday Everyone 🌻 #pdayeshavariation #polefitness

🤸🏻‍♀️Pollllllllle dayyyyy!!!! #pdjaneiro #pdayesha #polefitness #poledance #shorepolenj

✌🏻💕pole

Handspring na Giratória 💪🏻

Haven't worked on reverse grip ayesha in well over a year, maybe longer. When I was first working on it, it felt awful and impossible, but now it came so naturally. Glad that I've gained so much strength and body awareness over the years. Definitely feel like my body is now ready for this pose. Yay! . . . . . #poledance #poleart #polefit #poledance #aerialyoga #poledancersofinstagram #girlswithmuscles #unitedbypole #addictedtopole #strongandbendy #practicedaily #fitness #dance #splits #fitgirl #flexibility #lovewhatyoudo #loveeverymoment #inspire #yogi #spreadeagle #aerialist #pole #dancetherapy #gym #polefitness #circus #fitlife #strength #girlswholiftthemselves #pdayesha

Playing around after class since my arm feels better.... Yay!!! I’ll start training next week to regain my strength. I need a pole play date. 👀👀 #polemasters #polersover40 #poledance #polefitness #pdayesha #georgiachromestar #chromecrew #polelife #poleinstructor #polesport #poledancer #poledancersofinstagram

What it’s not suppose to look like vs (swipe over) what it kinda suppose to look like. Thank you @lennoxmxxn for the rescue. I am going to really miss this place when I leave, especially the amazing cheer squad when you attend the classes, just play with sound and you’ll see what I mean. Everyone is so supportive of each other. Even if you don’t know the person they are cheering for you. One of the great things about #polelife - the community. #polelove #polecommunity #sydneypole #poledance #polelife #polefitness #poleaddict #poleclass #pdmeathook #pdayesha #passionforpoledance #myhappyplace #fridayfail