pdshapes

This mornings shape play inspired by @danrosenpole 💕 My arms were so fatigued this morning but I got up there! Sometimes the hardest part is just showing up but I’m never sorry when I do 😊 Hope everyone is having a great week!

Instructor Joelle making beautiful bendy shapes and making us all want to attend splits classes daily! 😍💪😍 @joelle___pole

Looking back at it cause it’s booty week 🍑 @3sixtydanceandfitness #3sixtysummersocial #3sixtydanceandfitness

First day in Amsterdam , I’m definitely a countryside girl and I don’t understand how the city works. Anyone knows a nice pole shop here???? I would love to bring some dryhand liquid and pole clothes • #amsterdam #balletclasico #ballet #ballerina #strength #flexibility #discipline #pdshapes #poledancersofig #polecommunity #polebeginner #canaryislands #poledance #poledancer #polefitness #fitgirl #dancersofig #ballerina #strength #flexibility #dance #dancer #polenation #womenhood

Dead, but happy 🤩