spartan

Not long till @ocreurochamps, all the hard work is almost done. Time for that final push #ocr #ocrec #ocreuropeanchampionship2018 #lowrig #puttinginwork #hwpo

Inspired by @ironjodes_trains_yogini class yesterday 🙏 Must afmit, I was trying to remember everything from the class but I’m not sure if I’m doing these flow movements right 😂 Either way, it felt nice and lost a bit of balance at one point. More work and improvements to be made 👍 ------------------------------------------------------- #yoga #movement #freetomove #animalflow #flow #bodystrength #bodystrength #training #fitness #health #lovetomove #stretch #mobilty #flexibility #freedom #bestronger #calisthenics #spartan #zen #flexible #warriorpose

Spartan super map is out can’t wait to take on this beaut at the weekend #spartan #spartanuk #spartanrace #spartangirl #ocr #ocraddict #ocrfamily #spartansuper #spartans #arrooo

Let's make a rifle Sling.... #paracord #oxcord #edc #survival #airsoft #bushcraft #spartan #spartanwarrior 🇬🇧 SEMPER 💀 PARATUS 🇬🇧

When you walk in to the gym and @willpowerweightlifting smiles and says, “right Ben. We’re going to try something interesting today, something we’ve never tried in here before.”. You just know it’s going to hurt! #j13baj . . . . . #conditioning #spartantraining #spartan #SpartanUP #spartanrace #aroo #fitnessjourney #fitspo #fitfam #fit #fitness #fitnessmotivation #fitlife #instafit #weightloss #weightlossjourney #muscle #strong #strength #weights #weighttraining #gym #gymmotivation #goals #lifting #kettlebell #niketraining #lifestyle #empirestateofmind

Back to [spartanRace] Feelings ✌🏻😍 . Ma première course, plus de 9km en montagne à 2100m d’altitude ... et ça grimpait dur ! . Mon objectif était de finir la course et de me dépasser sur les obstacles ... . A la sortie , malgré le temps qui n’est pas celui d’un champion , j’étais fière de moi, de cette première fois... d’avoir dépassé mes limites ... . Sportive de haut niveau en roller hockey j’ai toujours fait de la compétition en équipe... là j’ai passé deux heures seule avec moi même et mon mental ... et j’ai kiffé ! . Prochain objectif spartan race en catégorie « super » = 10 bornes et 10 obstacles de plus ☺️ . Bilan 📈 : 💪🏻 points forts : mental et forme physique général 👎 points faibles : techniques pour obstacles (voir vidéo 😹) + allure de course moyenne . Les chiffres : 15eme Sur 160 femmes 124eme sur 502 au classement général . 6 obstacles ratés = 180burpees . Une super expérience , maintenant mon rêve ? . Faire la spartan avec certains d’entre vous qui en aurait envie et qui s’en sente pas trop capable 💪🏻❤️ . Merci 1000 fois pour tous vos messages, Du love . #spartanrace #spartanandorra #goals #premierefois #pushyourlimits #spartan #love

Everyday is an opportunity to be the best of me. I try to bring my A-game everytime and in everything. Doesn’t always workout the way I planned it but that doesn’t deter me. #stillgoingstrong💪 #keepgrinding #keeprunning #1000miles #spartan #spartanfit #ocr #fitfam #strongereveryday #trailrunning #fitnesspassion #gohardorgoharder #dirtandgrit #würburger #ghboy #fitscientist

-4 to the @spartanraceuk race ! Mixed #training again. . Swimming was this morning, while in the evening at the #gym intervals with #running sprints were still there. But instead of #butpees I was alternating them with #battleropes . Then other bunch of things including the tornado bike and #jumprope . . This is the last hard training session outside the pool before the race. Tomorrow a medium swimming workout then rest and easy ones before Sunday. . A proper recovery means being extra careful on a proper diet, supplementing as needed with sports nutrition and staying hydrated! . @the_tribe_way @spartan @spartanrace . . . #aroo #spartan #badass #ineverstop #fuelledbytribe #fuelledbyplants #forceofnature #tribeambassador #tribeforceofnature #workout #gymlife #racing #sprints #crossfit #crosstraining #mixedup #jump #boxing #elite #athlete #physique #sportsnutrition #cleandiet

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